So lunch was taken in an air-conditioned Pizza Hut in Norwich, and I started off with a healthy mozzarella and tomato salad. It was cool and refreshing.

My companion had breaded mushrooms and barbecue sauce!

I then headed for the Buffet and had several slices of pizza and some salad. He had a basic tomato and cheese single-sized pizza with five extra toppings - and more barbecue sauce!
Unfortunately, we then both succumbed to the Ice-cream factory and each had two bowls of ice-cream with marshmallows, chocolate beans, choclate raisins, and various sweet topping sauces.

I'm not eating tonight!
Well ....
maybe a little snack.....
On the eve of Lambeth, is this sort of excess really needed? Of course it is!
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